I am a licensed therapist with over 22 years of experience in the mental health field, providing individual therapy to teens and adults. I believe each person has unique needs, and therefore, I do not use one specific modality for therapy. I offer a safe and non-judgmental space where you can work through your challenges and achieve your goals. At this time, I am providing telehealth sessions.
I offer group therapy sessions for individuals who are seeking connection and support from others who are going through similar challenges. Group therapy can be a powerful tool to increase self-awareness, build social skills, and improve interpersonal relationships. At this time, I am providing telehealth sessions for group therapy.
I provide couples therapy to help couples improve their communication, resolve conflicts, and strengthen their relationship. Whether you are experiencing a specific issue or want to enhance your relationship, I can help you work through your challenges in a safe and supportive environment. At this time, I am providing telehealth sessions for couples therapy.
I offer family counseling to help families improve communication, resolve conflicts, and build stronger relationships. Family therapy can be helpful in addressing a wide range of concerns, including parenting issues, sibling conflicts, and adjustment to life changes. At this time, I am providing telehealth sessions for family counseling.
I provide stress management services to help individuals develop coping skills and reduce the negative effects of stress on their mental and physical health. Stress can impact our daily lives in many ways, and I can help you develop strategies to manage stress effectively. At this time, I am providing telehealth sessions for stress management.